Minty Green Protein Shake
Kid-Friendly Chocolate Chip Green Smoothie
Remember the joy of chocolate chip ice cream as a child? This delightful smoothie not only satisfies your sweet tooth but also sneaks in some healthy greens. It's so delicious that even the pickiest eaters won't detect the greens. Plus, it's a great option for kids.
Ingredients:
1 packet stevia or 2 teaspoons Splenda
1/4 teaspoon peppermint extract
1/2 cup unsweetened almond milk
1/2 avocado
1 scoop vanilla or chocolate isolate protein
1 cup fresh spinach
1 cup ice
Optional: Cacao nibs for added crunch
Nutritional Information:
Serving Size: 265 g
Calories: 184
Total Fat: 10.8 g
Saturated Fat: 2.2 g
Trans. Fat: 0 g
Cholesterol: 0 mg
Sodium: 91 mg
Potassium: 379 mg
Total Carbohydrates: 9.4 g
Dietary Fiber: 4 g
Sugar: 4.4 g
Protein: 13.6 g
Vitamin A: 30%
Vitamin C: 15%
Calcium: 11%
Iron: 6%
Directions:
Combine all the ingredients in a blender, excluding the ice cubes.
Blend until smooth.
Add the ice cubes and blend again.
Pour into a glass and enjoy the nostalgic taste of chocolate chip ice cream in a nutritious smoothie!