Kale & Spinach Berry Bliss Smoothie
Kale & Spinach Berry Bliss Smoothie
Kale is a true superfood, brimming with an abundance of essential vitamins, including K, C, and A. When combined with the power of spinach, this smoothie becomes a nutrient-packed dynamo!
Serves: 2
Prep. Time: 3 minutes
Blend Time: 2 minutes
Nutritional Facts
Serving Size: 253 g
Calories: 156
Total Fat: 1.9 g
Saturated Fat: 0 g
Trans. Fat: 0 g
Cholesterol: 0 mg
Sodium: 186 mg
Potassium: 540 mg
Total Carbohydrates: 9.9 g
Dietary Fiber: 2.2 g
Sugar: 0.9 g
Protein: 27 g
Vitamin A: 234%
Vitamin C: 159%
Calcium: 27%
Iron: 12%
Ingredients:
• 2 cups kale
• 1 cup spinach
• 1/4 cup strawberries
• 1 cup unsweetened almond milk
• 2 packs gelatin
Directions:
Combine all of these incredible ingredients in your blender. Blend until you achieve a smooth and luscious texture. Enjoy the goodness!