Kale & Spinach Berry Bliss Smoothie

 

Kale & Spinach Berry Bliss Smoothie

 Kale is a true superfood, brimming with an abundance of essential vitamins, including K, C, and A. When combined with the power of spinach, this smoothie becomes a nutrient-packed dynamo!


Serves: 2

Prep. Time: 3 minutes

Blend Time: 2 minutes


Nutritional Facts

Serving Size: 253 g

Calories: 156

Total Fat: 1.9 g

Saturated Fat: 0 g

Trans. Fat: 0 g

Cholesterol: 0 mg

Sodium: 186 mg

Potassium: 540 mg

Total Carbohydrates: 9.9 g

Dietary Fiber: 2.2 g

Sugar: 0.9 g

Protein: 27 g

Vitamin A: 234%

Vitamin C: 159%

Calcium: 27%

Iron: 12%


Ingredients:

• 2 cups kale

• 1 cup spinach

• 1/4 cup strawberries

• 1 cup unsweetened almond milk

• 2 packs gelatin


Directions:


Combine all of these incredible ingredients in your blender. Blend until you achieve a smooth and luscious texture. Enjoy the goodness!

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